Author name: frankread

As medical professionals, we have all experienced the feeling of being consumed by our work, leading us to question why we chose this path. Finding balance becomes essential for maintaining overall well-being and long-term success. While our job brings immense gratification, it also has the potential to overpower our lives, leaving us feeling drained and […]

Many people think they don’t deserve prosperity unless they work incredibly hard for it, unless they have slogged nonstop! And if everyone else they know and love isn’t able to enjoy the same level of riches, they’ll frequently feel terrible about enjoying it themselves even though they know they had worked hard for it!

Soft skills are character traits and interpersonal abilities that have an impact on a person’s ability to collaborate or engage with others. A broad spectrum of abilities, including teamwork, time management, empathy, and delegating, are referred to as “soft talents.” These soft talents are crucial, but their value is frequently underestimated, and there is much

What I mean is: make your work your pleasure! Bring your authentic self to work. No matter where you work or how dull or meaningless your job may appear, by adding your individuality to the mix, you can make it more enjoyable and meaningful. More often than not we try to project ourselves as someone

Have you ever wondered that for few people success comes so easily….they have wealth and they go on becoming wealthier… they are healthy and they remain so for the rest for their lives. What is that they possess, what is that magic formula that they have that success comes so easily and consistently to them?Believe

For all of us to be holistically happy, we have to be successful in achieving our goals. We have to have clarity in our minds as to what we want of our lives, or where do we want to reach at a certain time in our life. This is a prerequisite, and the ultimate key

Having a bad day at work!Having a tough time with your kids!Having an awful time putting up with your in laws and their constant bickering!Having depression just yet again!NOT TO WORRY!Here is a quick exercise that can be done anywhere and it’s sure to get you back into the right spirits in few minutes.Follow these

Sure shot ways of feeling instantly happy- ‘5 min happiness’ And sometimes it occurs when we actually cannot afford to spend time sulking, nursing our sad feelings. It’s like at that time, we have some job to do, some targets to be achieved, or projects to be completed. So we simply lack the liberty to

So many people have told me that happiness comes from WITHIN us, and not from outside. But let me tell you I have been haunted by this statement (actually million dollar prophecy by some, but true) till until recently. I would see no logic in it. I had struggled to understand that how does one

Among all the Holistic possessions ‘Happiness’ is the most important and most sought after goal (AND if that’s not for some….then it should be!). ‘HAPPINESS BAR’ can be taken as a surrogate for Holistic Wholesome Abundance We have all heard the story that ‘Happiness’ comes from within….. But actually HOW I have wondered after trying